Deep Dry Needling

Deep dry needling (DDN) is an invasive procedure in which an acupuncture needle is inserted into the skin and muscle.

Post Sports Specific Injury

Comprehensive and specific rehabilitation program, based on the most up-to-date researched protocols and guidelines.

Conditioning programs

Individualized and specific program development available from simple home exercise programs to sport specific pitch and gym program development.

Clinical DMA Pilates

Clinical pilates is available at present on an individual and is incorporated into most rehabilitation programs

Orthotics Prescription

Orthotics are insoles prescribed to correct the biomechanics of the foot and their associated symptoms.

Hydrotherapy

Individual and group sessions available weekly at an off site location of Ocean Fitness a state of the art facility in Galway.

Biomechanical Assessment

Expert and experienced analysis of positioning and technique with video and correction exercises as required.

Manual Therapy

Expert and experienced analysis of positioning and technique with video and correction exercises as required.